Exercise to promote the flow of life force Qi. Performed by a senior citizen and documented by Dr Gabriel Stux. Brought to you by www.akupunktur-aktuell.de Retired worker übt die Lebensenergie in Beijing.
Video Rating: 4 / 5
10 minute overview of the PBS documentary “Qigong – Ancient Chinese Healing for the 21st Century” by Francesco Garri Garripoli www.kahunavalley.org . Visit the Qigong Institute www.qigonginstitute.org for more information on Qigong and Tai Chi and how to take responsiblity for your own health. Qigong is a form of moving meditation and one of the most profound health practices ever invented by mankind. A combination of gentle movement, deep abdominal breathing, and clearing the mind puts your autonomic nervous system into the relaxation response (regeneration, relaxation) mode. A primary outcome of the practice is a reduction in stress, increase in the size of blood vessels, and enhanced immune system.
Video Rating: 4 / 5
This looks like Tai Chi rather than Qigong? But sometimes the two things blur together.
@HotSauceBG3 There are thousands of differet styles in Qi Gong. And also, they say, the more skilled you are, the less it looks “good”, if you know what i mean.
no no no, this is nothing like real Qi practising… see the Shaolin monks what are they doing!!!
I like the video a lot! When was it shot? The cars in the background look quite old…
@mackenzienellis
hahahaha
@111oose
The still poses are called Zhan Zhuang — stand post. They’re used in many martial traditions (Bagua, Xingyi, Taiji, Yiquan, etc.) also, but alone they are excellent for health and improving stamina.
@Jahrass7
There are hundreds of types of Qigong in China, maybe thousands. Some are designed even for specific illnesses.. sorry I can’t help.
Looks like these guys are really feeling Qi. I do it all the time. I was observing that the guy at the end of the video was actually also shifting the wind with Qi. You can hear it synchronizing to the Qi movements.
I bet he still uses a cane though… Just like Yoda.
No-
..that’s just IT-
..I’m not talking about a fear of LEARNING, I’m talking about being seen practicing on the street & taken for a master & not being “qualified to TEACH” but only showing what one knows, which may not be “proper” kata nor stance.
Do u now, see what I’m saying?
Sum1 may ask u if u can teach them how 2 do something that u arent even a master at, just maybe an intermediate. Ppl tend 2 blame their teachrz 4 failures so u tend 2 think twice abt even trying 2 teach like that.
We’re not talking about the same thing then. Your comment was on the potential embarrassment if they didn’t know what they were doing but doing it in public anyway. You are the one that resinates with, so it must be Your mirror. Only those with large egos have that problem! You must ‘do’ to learn and mistakes are apart of that for EVERYONE, NO EXCEPTIONS! To be embarrassed by making a mistake while learning is not to understand the nature of learning.
For practice, YES, but to be qualified to TEACH not only the calisthenic tai chi, but to the level of using ACTUAL tai chi, which is almost another animal, completely! For most, its best not to even say- ..just DO.
@MarcusDarling4026 did you not see the entire BUS LOAD of people doing Qi Gong warm ups?! This is a way of life for them. There is no potential of embarrassment with this.
oh wow..alot of old man like him would walk very slowly and used a cane, but look at him,I guess any from excersise is really good for health
These methods of qigong develop your Chi at a very slow rate.
Yeah-
..& even if they’re genuinely interested, now, they’d assume that if ur doing it, in public, then u MUST be qualified to teach! lol It, being a potential embarrassment if u don’t always know what ur doing, out there!
Qi gong is not limited to slow movements.
Learn it.
1:37 you can see energy if form of hi come out of his mouth. looks like electric
yes, it helped. Thank you! The pushing hands-exercise reminds me a bit on chisau-trainings.
Have a look at this as an answer to you question.
/watch?v=ZtLipqVligY&feature=channel_page
Hope this helps?
^^ yes, i know..
I’m sorry, but what is Yiquan?
My comment was a reply to ahmega below.
Unless of course it’s Yiquan maybe.
no, staring is not ignoring. It’s just… special for them.
PhuQuangLe111 ..,, dude is so easily to built up a inferno heat energy we are made of water therefore we can make our heat coming out from our palms and feet without excersising or even trying to move. and the good thing to have heat energy is that when is really cold day or snow it seem normal as long as u keep u heat stable
@Tomstered how do you build up that heat and is better to meditate or do tai chi Qigong.
well all i know that i can Use heat from my palm and feet and i dont need medicine i can Reflect sickness
i live qigong
All I must say is wow. 5 stars! If everyone would do this, the world would change for the better. . .
@babiesdie ya i saw that john chang guy light some newspaper on fire, and then he stopped this pellet with his hand when it should gone right into his hand. you can do anything with qi, i think. i know telekinesis is possible because of personal experience, so if you practice enough you should get stronger at whatever your trying to do with your qi
yes. i’ve heard that there are rare cases of murders. the victim seemed to have died not from any visible way. they are later found to have some of their organs destroyed.
Nice Video
yeah………. Peking Man was Manchurian too
The comment that Tai Chi is a formalized system of ealier movements is very profound. Also there were some very fine motions with great finesse/contro indicating great nervous, skelatal muscle and deeper control. Kudos
Qigong originated from Manchuria.