Challenge
There is a health challenge through my work I am participating in as an additonal way to keep myself on track.
My food positives this week:
Grocery shopping - Purchased covered pretzels, chocolate and yogurt. Yogurt, celery, cantelope, bananas, rice cripy cereal, granola, meatless corn dogs (for Elijah), baby lettuce salad mix, shelled peanuts, pink grapefuit juice (100%)
Yesterday (8/4) I had celery and pb when I got home to curb my after work hunger. I had 7 oz of grapefruit juice. I probably munched on a few pretzels (I am eating no more than 8 at one time). I feel I am forgetting something but what can I do. After walking and running at the park I came home and had a lettuce salad with pineapple and sunflower seeds (my bell peppers had gone bad since Monday). I had 16 oz glass of 1% milk with chocolate syrup.
For lunch I had a bean burrito and cherry yogurt with granola. I had peanuts as a snack throughout the day. Late in the day I had a can of Coke and it tasted bad. I need to purchase some soda water to do something with.
For breakfast I had a cinammon/raisin english muffin and grapefruit juice.
Today (8/5) I had the same breakfast as yesterday and 5 chocolate pretzels. For morning snack I had cantaloupe and peanuts, not together :) For lunch I had a frozen wild rice pilaf entree. I love this dish! I copied the substantial ingredients from the package and would like to take a shot at making my own version. Not sure when I will get to it. I have had hot tea today to try to get some caffeine in my system. I am attempting to work on 4 hours of sleep.
I am so horribly tired and of course feeling sick to my stomach. PMS cramps not helping. I don't see too much of a chance of me getting any extra sleep tonight but I will make my best effort. TGIThurdsay :)